蒜茸腐乳炒通菜 Fried water spinach with garlic and preserved bean curd

這一次為大家介紹一款中式調味料 有機腐乳
可以用來炒菜 煮肉 送飯來吃也可以 豆味很香 帶丁點甜

We are using this organic preserved bean curd this time. It's a very versatile condiment and is commonly used in Chinese dishes to go with veggies & meat (e.g. chicken and pork).

It is so good that some people even enjoy it with plain rice.

You'll notice that it's very flavorful with a tint of sweetness.

我們這次用這個 有機腐乳 來炒通菜
材料 蒜頭大約4-6粒 切成粒
通菜一斤
糖 鹽 適量
先開中火 等鍋熱了下油 油也熱了先下蒜茸 火不要太猛 不是很容易會濃了
看到蒜茸變金黃色 就下通菜 不停的炒
炒至開始變深綠色就可以加入 有機腐乳 份量大約是一磚
快速的混合 待 有機腐乳 都和菜混合後 就加入糖 鹽
再炒多一會就完成了

Ingredients: 4-6 cloves garlic

1 catty (about 600g) water spinach

Pinch of sugar & salt

1 cube of organic preserved bean curd

On medium heat, add oil and then garlic.

Fry until the garlic turns golden in color. Add water spinach and fry until it darkens in color.

Add bean curd and fry till it mixes well with the veggie. Add sugar & salt. Done!